Tai Chi

Tai Chi for Health is dedicated to bringing better health, increased vitality, mental clarity and a calmer spirit through the ancient Chinese arts of Tai Chi and Qi Gong.

For thousands of years the Chinese have enjoyed the many benefits that Tai Chi and Qi Gong have to offer. Today many individuals of all ages and backgrounds from around the world are discovering what the Chinese have known for centuries, that the daily practice of Tai Chi and Qi Gong manifest dynamic and powerful changes in one’s physical, mental and spiritual well-being.

Check our class schedule for class times.

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